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Drop-In Fitness Classes in Stamford, CT

Come Workout With Us!

Rogue Fitness equipment displayed, promoting drop-in fitness classes in Stamford, CT.
Rogue Fitness equipment displayed, promoting drop-in fitness classes in Stamford, CT.

Whether you are in town or nearby, whether it is for work or play, come workout with us! Make us your gym home away from home.

How it works

• Sign up and pay for your drop-in pass here.
• You will then be prompted to schedule your class.
• Arrive a few minutes before and check-in digitally at our front desk.
• Introduce yourself to the coach and jump into a class!

Prerequisites

Have a minimum of 3-months of fitness experience.

Questions? We have the answers!

Trusted and Loved By Hundreds of Stamford, CT Residents

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Conveniently We are located at 117 Henry Street in Stamford, just off East Main Street (Route 1) near I-95 Exit 9, about 5 minutes from the Stamford Train Station and Town Center Mall, in a dark gray building with stone in front, across from a brick industrial building and next to a gray house.

117 Henry Street Stamford, CT 06902 United States

Working out at the gym isn't easy. But getting there shouldn't be hard. The CompoundCT, Inc. is located and easily accessible from all of Stamford.